Gepanzerter Reiter zweite Stufe
japanisch:
Hiragana:
Romaji: Tekki Nidan
Inhaltsverzeichnis
Ablauf[1]
Offene Stellung
Verbeugung
1. ryo-zenwan-suihei-kamae horizontal forearms posture kosa-ashi slow speed
2. zenwan-sokumen-uke /zenwan-suihei-mune-kamae forearm block to side / horizontal forearm posture kiba-dachi chudan chudan fumikomi
3. zenwan-shomen-gedan-kensei forearm frontal low feint gedan kosa-ashi
4. zenwan-sokumen-gedan-uke (oshi-uke) low forearm block to side (pushing block) kiba-dachi gedan
5. ryo-zenwan-suihei-kamae horizontal forearms posture heisoku-dachi slow speed
6. zenwan-sokumen-uke / zenwan-suihei-mune-kamae forearm block to side / horizontal forearm posture kiba-dachi chudan chudan
7. zenwan-shomen-gedan-kensei forearm frontal low feint gedan kosa-ashi
8. zenwan-sokumen-gedan-uke (oshi-uke) low forearm block to side (pushing block) kiba-dachi gedan
9. kao muki / koshi-kamae face turning / hip posture kiba-dachi
10. soete-uchi-uke added-hand inside block kiba-dachi chudan
11. koshi-kamae & fumikomi / mae-empi-uchi hip posture & foot stomp / front elbow strike ashi-dachi kiba-dachi chudan
12. tsukami-uke (koko-uke) grasping block (tiger-mouth) kiba-dachi chudan slow speed
13. kagi-zuki hook punch kiba-dachi chudan
14. jotai-sonomama upper body as is kosa-ashi slow speed
15. fumikomi / uchi-uke stomp kick / inside block kiba-dachi gedan chudan
16. haiwan-uchi-nagashi-uke / gedan-uke & tate-uraken-uchi / zenwan-suihei-mune-kamae back-arm inside flowing block / down block & vertical backfist strike / horizontal forearm posture kiba-dachi jodan gedan jodan chudan ura-zuki variation
17. kao muki / koshi-kamae face turning / hip posture kiba-dachi
18. soete-uchi-uke added-hand inside block kiba-dachi chudan
19. koshi-kamae & fumikomi / mae-empi-uchi hip posture & foot stomp / front elbow strike ashi-dachi kiba-dachi chudan
20. tsukami-uke (koko-uke) grasping block (tiger-mouth) kiba-dachi chudan slow speed
21. kagi zuki hook punch kiba-dachi chudan
22. jotai-sonomama upper body as is kosa-ashi slow speed
23. fumikomi / uchi-uke stomp kick / inside block kiba-dachi gedan chudan
24. haiwan-uchi-nagashi-uke / gedan-uke & tate-uraken-uchi / zenwan-suihei-mune-kamae back-arm inside flowing block / down block & vertical backfist strike / horizontal forearm posture kiba-dachi jodan gedan jodan chudan ura-zuki variation
25. Morote Zuki rechts
Offene Stellung
Verbeugung
Literatur
Grupp - Shotokan Karate Kata 1
Fiore - Shotokan Kata 1
