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== Ablauf<ref>https://www.karate-bayern.de/downloads/send/12-shotokan-pruefungshilfen/70-2kyu.html</ref> ==
 +
[[Offene Stellung]]<br>
 +
Verbeugung<br>
 +
 
 +
1
 +
 +
ryote-hitae-mae-ue
 +
 
 +
 +
both hands in front and  above forehead
 +
 +
hachiji-dachi
 +
 +
jodan
 +
 +
slow speed
 +
2
 +
 +
ryote-kafukubu-mae
 +
 
 +
 +
both hands in front of abdomen
 +
 +
hachiji-dachi
 +
 +
--
 +
 +
slow speed
 +
3
 +
 +
haiwan-uke
 +
 
 +
 +
back of arm block
 +
 +
kokutsu-dachi
 +
 +
jodan
 +
 +
 
 +
4
 +
 +
haiwan-uke
 +
 
 +
 +
back of arm block
 +
 +
kokutsu-dachi
 +
 +
jodan
 +
 +
 
 +
5
 +
 +
tate-shuto-uke
 +
 
 +
 +
vertical knife-hand block
 +
 +
hachiji-dachi
 +
 +
chudan
 +
 +
slow speed
 +
6
 +
 +
tsuki (choku-zuki)
 +
 
 +
 +
punch (straight punch)
 +
 +
hachiji-dachi
 +
 +
chudan
 +
 +
 
 +
7
 +
 +
uchi-uke
 +
 
 +
 +
inside block
 +
 +
hizakutsu
 +
 +
chudan
 +
 +
 
 +
8
 +
 +
tsuki (choku-zuki)
 +
 
 +
 +
punch (straight punch)
 +
 +
hachiji-dachi
 +
 +
chudan
 +
 +
 
 +
9
 +
 +
uchi-uke
 +
 
 +
 +
inside block
 +
 +
hizakutsu
 +
 +
chudan
 +
 +
 
 +
10
 +
 +
ryoken-koshi-kamae
 +
 
 +
 +
both fists hip posture
 +
 +
ashi-dachi
 +
 +
--
 +
 +
 
 +
11
 +
 +
uraken-yoko-mawashi-uchi /
 +
yoko-geri-keage
 +
 
 +
 +
sideways back-fist strike /
 +
side snap kick
 +
 +
ashi-dachi
 +
 +
jodan
 +
chudan
 +
 +
 
 +
12
 +
 +
shuto-uke
 +
 
 +
 +
knife-hand block
 +
 +
kokutsu-dachi
 +
 +
chudan
 +
 +
 
 +
13
 +
 +
shuto-uke
 +
 
 +
 +
knife-hand block
 +
 +
kokutsu-dachi
 +
 +
chudan
 +
 +
 
 +
14
 +
 +
shuto-uke
 +
 
 +
 +
knife-hand block
 +
 +
kokutsu-dachi
 +
 +
chudan
 +
 +
 
 +
15*
 +
 +
osae-uke /
 +
shihon-nukite (tate-nukite)
 +
 +
pressing block /
 +
four finger spear-hand (vertical spear-hand)
 +
 +
zenkutsu-dachi
 +
 +
chudan
 +
chudan
 +
 +
 
 +
16
 +
 +
shuto-gedan-barai &
 +
jodan-uke /
 +
shuto-soto-mawashi-uchi
 +
 +
low knife-hand sweep &
 +
face block /
 +
outside sword-hand strike
 +
 +
ashi-zenkutsu
 +
 +
gedan
 +
jodan
 +
jodan
 +
 +
gyaku-hanmi
 +
17
 +
 +
mae-geri
 +
 
 +
 +
front kick
 +
 +
ashi-dachi
 +
 +
jodan
 +
 +
 
 +
18
 +
 +
uchi-uke /
 +
gedan-uke (manji-uke)
 +
 +
inside block /
 +
down block (swirling block)
 +
 +
kokutsu-dachi
 +
 +
jodan
 +
gedan
 +
 +
 
 +
19
 +
 +
nagashi-uke /
 +
shuto-uchikomi
 +
 +
flowing block /
 +
knife-hand thrusting strike
 +
 +
ashi-zenkutsu
 +
 
 +
 +
jodan
 +
gedan
 +
 +
 
 +
20
 +
 +
gedan-barai
 +
 
 +
 +
down block
 +
 +
renoji-dachi
 +
 +
gedan
 +
 +
slow speed
 +
21
 +
 +
shuto-gedan-barai &
 +
jodan-uke /
 +
shuto-soto-mawashi-uchi
 +
 +
low knife-hand sweep &
 +
face block /
 +
outside sword-hand strike
 +
 +
ashi-zenkutsu
 +
 +
gedan
 +
jodan
 +
jodan
 +
 +
gyaku-hanmi
 +
22
 +
 +
mae-geri
 +
 
 +
 +
front kick
 +
 +
ashi-dachi
 +
 +
jodan
 +
 +
 
 +
23
 +
 +
uchi-uke /
 +
gedan-uke (manji-uke)
 +
 +
inside block /
 +
down block (swirling block)
 +
 +
kokutsu-dachi
 +
 +
jodan
 +
gedan
 +
 +
 
 +
24
 +
 +
nagashi-uke /
 +
shuto-uchikomi
 +
 +
flowing block /
 +
knife-hand thrusting strike
 +
 +
ashi-zenkutsu
 +
 +
jodan
 +
gedan
 +
 +
 
 +
25
 +
 +
gedan-barai
 +
 
 +
 +
down block
 +
 +
renoji-dachi
 +
 +
gedan
 +
 +
slow speed
 +
26
 +
 +
ryoken-koshi-kamae
 +
 
 +
 +
both fists hip posture
 +
 +
ashi-dachi
 +
 +
--
 +
 +
 
 +
27
 +
 +
uraken-yoko-mawashi-uchi /
 +
yoko-geri-keage
 +
 +
sideways back-fist strike /
 +
side snap kick
 +
 +
ashi-dachi
 +
 +
jodan
 +
chudan
 +
 +
 
 +
28
 +
 +
mae-empi-uchi
 +
 
 +
 +
front elbow strike
 +
 +
zenkutsu-dachi
 +
 +
--
 +
 +
 
 +
29
 +
 +
ryoken-koshi-kamae
 +
 
 +
 +
both fists hip posture
 +
 +
ashi-dachi
 +
 +
--
 +
 +
 
 +
30
 +
 +
uraken-yoko-mawashi-uchi /
 +
yoko-geri-keage
 +
 +
sideways back-fist strike /
 +
side snap kick
 +
 +
ashi-dachi
 +
 +
jodan
 +
chudan
 +
 +
 
 +
31
 +
 +
mae-empi-uchi
 +
 
 +
 +
front elbow strike
 +
 +
zenkutsu-dachi
 +
 +
--
 +
 +
 
 +
32
 +
 +
shuto-uke
 +
 
 +
 +
knife-hand block
 +
 +
kokutsu-dachi
 +
 +
chudan
 +
 +
 
 +
33
 +
 +
shuto-uke
 +
 
 +
 +
knife-hand block
 +
 +
kokutsu-dachi
 +
 +
chudan
 +
 +
 
 +
34
 +
 +
shuto-uke
 +
 
 +
 +
knife-hand block
 +
 +
kokutsu-dachi
 +
 +
chudan
 +
 +
 
 +
35
 +
 +
shuto-uke
 +
 
 +
 +
knife-hand block
 +
 +
kokutsu-dachi
 +
 +
chudan
 +
 +
 
 +
36
 +
 +
shuto-gedan-barai &
 +
jodan-uke /
 +
shuto-soto-mawashi-uchi
 +
 +
low knife-hand sweep &
 +
face block /
 +
outside sword-hand strike
 +
 +
ashi-zenkutsu
 +
 +
gedan
 +
jodan
 +
jodan
 +
 +
gyaku-hanmi
 +
37
 +
 +
mae-geri
 +
 
 +
 +
front kick
 +
 +
ashi-dachi
 +
 +
jodan
 +
 +
 
 +
38
 +
 +
uraken-tate-mawashi-uchi
 +
 
 +
 +
vertical back-fist strike
 +
 +
kosa-dachi
 +
 +
jodan
 +
 +
 
 +
39
 +
 +
uchi-uke
 +
 
 +
 +
inside block
 +
 +
zenkutsu-dachi
 +
 +
chudan
 +
 +
 
 +
40
 +
 +
gyaku-zuki
 +
 
 +
 +
reverse punch
 +
 +
zenkutsu-dachi
 +
 +
chudan
 +
 +
 
 +
41
 +
 +
tsuki
 +
 
 +
 +
punch
 +
 +
zenkutsu-dachi
 +
 +
chudan
 +
 +
 
 +
42
 +
 +
soete-ura-zuki /
 +
hiza-zuchi
 +
 +
added hand inverted punch /
 +
knee strike
 +
 +
ashi-dachi
 +
 +
jodan
 +
--
 +
 +
 
 +
43
 +
 +
ude-tate-fuse
 +
 
 +
 +
arms vertically prone
 +
 +
ashi-zenkutsu
 +
 +
--
 +
 +
 
 +
44
 +
 +
shuto-uke
 +
 
 +
 +
knife-hand block
 +
 +
kokutsu-dachi
 +
 +
gedan
 +
 +
 
 +
45
 +
 +
shuto-uke
 +
 
 +
 +
knife-hand block
 +
 +
kokutsu-dachi
 +
 +
chudan
 +
 +
 
 +
46
 +
 +
uchi-uke
 +
 
 +
 +
inside block
 +
 +
zenkutsu-dachi
 +
 +
chudan
 +
 +
 
 +
47
 +
 +
gyaku-zuki
 +
 
 +
 +
reverse punch
 +
 +
zenkutsu-dachi
 +
 +
chudan
 +
 +
 
 +
48
 +
 +
uchi-uke
 +
 
 +
 +
inside block
 +
 +
zenkutsu-dachi
 +
 +
chudan
 +
 +
 
 +
49
 +
 +
gyaku-zuki
 +
 
 +
 +
reverse punch
 +
 +
zenkutsu-dachi
 +
 +
chudan
 +
 +
 
 +
50. tsuki punch zenkutsu-dachi chudan<br>
 +
51. ryoken-koshi-kamae both fists hip posture ashi-dachi<br>
 +
52. uraken-yoko-mawashi-uchi / yoko-geri-keage sideways back-fist strike / side snap kick ashi-dachi jodan chudan<br>
 +
53. shuto-uke knife-hand block kokutsu-dachi chudan<br>
 +
54. osae-uke / shihon-nukite (tate-nukite) pressing block / four finger spear-hand (vertical spear-hand) zenkutsu-dachi chudan chudan<br>
 +
55. uraken-tate-mawashi-uchi vertical back-fist strike kiba-dachi jodan<br>
 +
56. kentsui-uchi-mawashi-uchi inside hammer-fist strike kiba-dachi chudan yori-ashi<br>
 +
57. sokumen-mae-empi-uchi front elbow strike to side kiba-dachi <br>
 +
58. ryoken-koshi-kamae both fists hip posture kiba-dachi<br>
 +
59. gedan-barai down block kiba-dachi gedan<br>
 +
60. zenwan-gedan-uke / furiage forearm down block / rising swing kiba-dachi gedan jodan fumikomi variation<br>
 +
61. otoshi-zuki falling punch kiba-dachi gedan<br>
 +
62. kaisho-kosa-uke (ryosho-juji-uke) both palms crossing block (X-block) hachiji-dachi jodan<br>
 +
63. ashi-jiku-mawari foot pivot rotation zenkutsu-dachi natural speed<br>
 +
64. ryoken-mune-mae-kosa both fists crossed in front of chest zenkutsu-dachi slow speed<br>
 +
65* nidan-geri & uraken-tate-mawashi-uchi two level kick & vertical back-fist strike zenkutsu-dachi chudan jodan jodan<br>
 +
[[Offene Stellung]]<br>
 +
Verbeugung<br>
 +
 
 +
== Literatur ==
 +
[[Grupp - Shotokan Karate Kata 1]]<br>
 +
[[Fiore - Shotokan Kata 1]]
 +
 
 +
== Web-Videos ==
 +
 
 +
 
 +
== Weblinks ==
 +
*[http://www.budopedia.de/wiki/Tekki_sandan Budopedia]
 +
 
 +
== Einzelnachweise ==
 +
<references />
  
 
[[Category:Karateformen]] [[Category:Shotokan Karateformen]] [[Category:Shotokai Karateformen]]
 
[[Category:Karateformen]] [[Category:Shotokan Karateformen]] [[Category:Shotokai Karateformen]]

Aktuelle Version vom 22. Dezember 2019, 07:56 Uhr

japanisch:

Hiragana:

Romaji: Kanku Dai


Ablauf[1]

Offene Stellung
Verbeugung

1

ryote-hitae-mae-ue


both hands in front and above forehead

hachiji-dachi

jodan

slow speed 2

ryote-kafukubu-mae


both hands in front of abdomen

hachiji-dachi

--

slow speed 3

haiwan-uke


back of arm block

kokutsu-dachi

jodan


4

haiwan-uke


back of arm block

kokutsu-dachi

jodan


5

tate-shuto-uke


vertical knife-hand block

hachiji-dachi

chudan

slow speed 6

tsuki (choku-zuki)


punch (straight punch)

hachiji-dachi

chudan


7

uchi-uke


inside block

hizakutsu

chudan


8

tsuki (choku-zuki)


punch (straight punch)

hachiji-dachi

chudan


9

uchi-uke


inside block

hizakutsu

chudan


10

ryoken-koshi-kamae


both fists hip posture

ashi-dachi

--


11

uraken-yoko-mawashi-uchi / yoko-geri-keage


sideways back-fist strike / side snap kick

ashi-dachi

jodan chudan


12

shuto-uke


knife-hand block

kokutsu-dachi

chudan


13

shuto-uke


knife-hand block

kokutsu-dachi

chudan


14

shuto-uke


knife-hand block

kokutsu-dachi

chudan


15*

osae-uke / shihon-nukite (tate-nukite)

pressing block / four finger spear-hand (vertical spear-hand)

zenkutsu-dachi

chudan chudan


16

shuto-gedan-barai & jodan-uke / shuto-soto-mawashi-uchi

low knife-hand sweep & face block / outside sword-hand strike

ashi-zenkutsu

gedan jodan jodan

gyaku-hanmi 17

mae-geri


front kick

ashi-dachi

jodan


18

uchi-uke / gedan-uke (manji-uke)

inside block / down block (swirling block)

kokutsu-dachi

jodan gedan


19

nagashi-uke / shuto-uchikomi

flowing block / knife-hand thrusting strike

ashi-zenkutsu


jodan gedan


20

gedan-barai


down block

renoji-dachi

gedan

slow speed 21

shuto-gedan-barai & jodan-uke / shuto-soto-mawashi-uchi

low knife-hand sweep & face block / outside sword-hand strike

ashi-zenkutsu

gedan jodan jodan

gyaku-hanmi 22

mae-geri


front kick

ashi-dachi

jodan


23

uchi-uke / gedan-uke (manji-uke)

inside block / down block (swirling block)

kokutsu-dachi

jodan gedan


24

nagashi-uke / shuto-uchikomi

flowing block / knife-hand thrusting strike

ashi-zenkutsu

jodan gedan


25

gedan-barai


down block

renoji-dachi

gedan

slow speed 26

ryoken-koshi-kamae


both fists hip posture

ashi-dachi

--


27

uraken-yoko-mawashi-uchi / yoko-geri-keage

sideways back-fist strike / side snap kick

ashi-dachi

jodan chudan


28

mae-empi-uchi


front elbow strike

zenkutsu-dachi

--


29

ryoken-koshi-kamae


both fists hip posture

ashi-dachi

--


30

uraken-yoko-mawashi-uchi / yoko-geri-keage

sideways back-fist strike / side snap kick

ashi-dachi

jodan chudan


31

mae-empi-uchi


front elbow strike

zenkutsu-dachi

--


32

shuto-uke


knife-hand block

kokutsu-dachi

chudan


33

shuto-uke


knife-hand block

kokutsu-dachi

chudan


34

shuto-uke


knife-hand block

kokutsu-dachi

chudan


35

shuto-uke


knife-hand block

kokutsu-dachi

chudan


36

shuto-gedan-barai & jodan-uke / shuto-soto-mawashi-uchi

low knife-hand sweep & face block / outside sword-hand strike

ashi-zenkutsu

gedan jodan jodan

gyaku-hanmi 37

mae-geri


front kick

ashi-dachi

jodan


38

uraken-tate-mawashi-uchi


vertical back-fist strike

kosa-dachi

jodan


39

uchi-uke


inside block

zenkutsu-dachi

chudan


40

gyaku-zuki


reverse punch

zenkutsu-dachi

chudan


41

tsuki


punch

zenkutsu-dachi

chudan


42

soete-ura-zuki / hiza-zuchi

added hand inverted punch / knee strike

ashi-dachi

jodan --


43

ude-tate-fuse


arms vertically prone

ashi-zenkutsu

--


44

shuto-uke


knife-hand block

kokutsu-dachi

gedan


45

shuto-uke


knife-hand block

kokutsu-dachi

chudan


46

uchi-uke


inside block

zenkutsu-dachi

chudan


47

gyaku-zuki


reverse punch

zenkutsu-dachi

chudan


48

uchi-uke


inside block

zenkutsu-dachi

chudan


49

gyaku-zuki


reverse punch

zenkutsu-dachi

chudan


50. tsuki punch zenkutsu-dachi chudan
51. ryoken-koshi-kamae both fists hip posture ashi-dachi
52. uraken-yoko-mawashi-uchi / yoko-geri-keage sideways back-fist strike / side snap kick ashi-dachi jodan chudan
53. shuto-uke knife-hand block kokutsu-dachi chudan
54. osae-uke / shihon-nukite (tate-nukite) pressing block / four finger spear-hand (vertical spear-hand) zenkutsu-dachi chudan chudan
55. uraken-tate-mawashi-uchi vertical back-fist strike kiba-dachi jodan
56. kentsui-uchi-mawashi-uchi inside hammer-fist strike kiba-dachi chudan yori-ashi
57. sokumen-mae-empi-uchi front elbow strike to side kiba-dachi
58. ryoken-koshi-kamae both fists hip posture kiba-dachi
59. gedan-barai down block kiba-dachi gedan
60. zenwan-gedan-uke / furiage forearm down block / rising swing kiba-dachi gedan jodan fumikomi variation
61. otoshi-zuki falling punch kiba-dachi gedan
62. kaisho-kosa-uke (ryosho-juji-uke) both palms crossing block (X-block) hachiji-dachi jodan
63. ashi-jiku-mawari foot pivot rotation zenkutsu-dachi natural speed
64. ryoken-mune-mae-kosa both fists crossed in front of chest zenkutsu-dachi slow speed
65* nidan-geri & uraken-tate-mawashi-uchi two level kick & vertical back-fist strike zenkutsu-dachi chudan jodan jodan
Offene Stellung
Verbeugung

Literatur

Grupp - Shotokan Karate Kata 1
Fiore - Shotokan Kata 1

Web-Videos

Weblinks

Einzelnachweise

  1. ↑ https://www.karate-bayern.de/downloads/send/12-shotokan-pruefungshilfen/70-2kyu.html
Von „http://ma-wiki.de/index.php?title=Große_Himmelsschau&oldid=1358“