Gepanzerter Reiter dritte Stufe: Unterschied zwischen den Versionen
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| + | Hiragana: | ||
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| + | Romaji: Tekki Sandan | ||
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| + | == Ablauf<ref>https://www.karate-bayern.de/downloads/send/12-shotokan-pruefungshilfen/70-2kyu.html</ref> == | ||
| + | [[Offene Stellung]]<br> | ||
| + | Verbeugung<br> | ||
| + | 1. uchi-uke inside block kiba-dachi chudan<br> | ||
| + | 2. uchi-uke / gedan-uke inside block / down block kiba-dachi chudan gedan<br> | ||
| + | 3. zenwan-uchiotoshi / zenwan-osae-uke forearm falling strike / forearm pressing block kiba-dachi chudan chudan<br> | ||
| + | 4. haiwan-uchi-nagashi-uke back-arm inside flowing block kiba-dachi jodan<br> | ||
| + | 5. tate-uraken-uchi vertical back-fist strike kiba-dachi jodan<br> | ||
| + | 6. koshi-kamae (hands on) hip posture kiba-dachi<br> | ||
| + | 7. tsuki (choku-zuki) punch (straight punch) kiba-dachi chudan<br> | ||
| + | 8. zenwan-hineri forearm twist kiba-dachi chudan<br> | ||
| + | 9.jotai-sonomama upper body as is kosa-ashi slow speed<br> | ||
| + | 10. zenwan-sokumen-gedan-uke (oshi-uke) low forearm block to side (pushing block) kiba-dachi gedan<br> | ||
| + | 11. zenwan-gedan-furisute low forearm swing kiba-dachi gedan nakadaka variation<br> | ||
| + | 12. koshi-kamae (hands on) hip posture kiba-dachi<br> | ||
| + | 13. tsuki (choku-zuki) punch (straight punch) kiba-dachi chudan<br> | ||
| + | 14. uchi-uke / gedan-uke inside block / down block kiba-dachi chudan gedan<br> | ||
| + | 15. uchi-uke / gedan-uke inside block / down block kiba-dachi chudan gedan<br> | ||
| + | 16. haiwan-nagashi-uke & tate-uraken-uchi / zenwan-suihei-mune-kamae back-arm flowing block & vertical back-fist strike / horizontal forearm posture kiba-dachi jodan jodan chudan ura-zuki variation<br> | ||
| + | 17. kao-muki head turn kiba-dachi<br> | ||
| + | 18. jotai-sonomama upper body as is kosa-ashi slow speed<br> | ||
| + | 19. fumikomi foot stomp kiba-dachi gedan<br> | ||
| + | 20. zenwan-uchiotoshi (zenwan-barai) forearm falling strike (forearm sweep) kiba-dachi chudan<br> | ||
| + | 21. haiwan-uchi-nagashi-uke back-arm inside flowing block kiba-dachi jodan<br> | ||
| + | 22. tate-uraken-uchi vertical back-fist strike kiba-dachi jodan chudan<br> | ||
| + | 23. koshi-kamae (hands on) hip posture kiba-dachi<br> | ||
| + | 24. tsuki (choku-zuki) punch (straight punch) kiba-dachi chudan<br> | ||
| + | 25. zenwan-hineri forearm twist kiba-dachi chudan<br> | ||
| + | 26. jotai-sonomama upper body as is kosa-ashi slow speed<br> | ||
| + | 27. zenwan-sokumen-gedan-uke (oshi-uke) low forearm block to side (pushing block) kiba-dachi gedan<br> | ||
| + | 28. zenwan-gedan-furisute low forearm swing kiba-dachi gedan<br> | ||
| + | 29. koshi-kamae (hands on) hip posture kiba-dachi<br> | ||
| + | 30. tsuki (choku-zuki) punch (straight punch) kiba-dachi chudan<br> | ||
| + | 31. tsukami-uke (koko-uke) grasping block (tiger-mouth) kiba-dachi chudan slow speed<br> | ||
| + | 32. kagi-zuki hook punch kiba-dachi chudan<br> | ||
| + | 33. jotai-sonomama upper body as is kosa-ashi slow speed<br> | ||
| + | 34. uchi-uke / fumikomi inside block / stomp kick kiba-dachi chudan gedan<br> | ||
| + | 35. uchi-uke / gedan-uke inside block / down block kiba-dachi chudan gedan<br> | ||
| + | 36. haiwan-nagashi-uke & tate-uraken-uchi / zenwan-suihei-mune-kamae back-arm flowing block & vertical back-fist strike / horizontal forearm posture kiba-dach jodan jodan chudan ura-zuki variation<br> | ||
| + | [[Offene Stellung]]<br> | ||
| + | Verbeugung<br> | ||
| + | |||
| + | == Literatur == | ||
| + | [[Grupp - Shotokan Karate Kata 1]]<br> | ||
| + | [[Fiore - Shotokan Kata 1]] | ||
| + | |||
| + | == Web-Videos == | ||
| + | |||
| + | |||
| + | == Weblinks == | ||
| + | *[http://www.budopedia.de/wiki/Tekki_sandan Budopedia] | ||
| + | |||
| + | == Einzelnachweise == | ||
| + | <references /> | ||
| + | |||
| + | [[Category:Karateformen]] [[Category:Shotokan Karateformen]] [[Category:Shotokai Karateformen]] | ||
[[Category:Karateformen]] [[Category:Shotokan Karateformen]] [[Category:Shotokai Karateformen]] | [[Category:Karateformen]] [[Category:Shotokan Karateformen]] [[Category:Shotokai Karateformen]] | ||
Aktuelle Version vom 21. Dezember 2019, 21:05 Uhr
japanisch:
Hiragana:
Romaji: Tekki Sandan
Inhaltsverzeichnis
Ablauf[1]
Offene Stellung
Verbeugung
1. uchi-uke inside block kiba-dachi chudan
2. uchi-uke / gedan-uke inside block / down block kiba-dachi chudan gedan
3. zenwan-uchiotoshi / zenwan-osae-uke forearm falling strike / forearm pressing block kiba-dachi chudan chudan
4. haiwan-uchi-nagashi-uke back-arm inside flowing block kiba-dachi jodan
5. tate-uraken-uchi vertical back-fist strike kiba-dachi jodan
6. koshi-kamae (hands on) hip posture kiba-dachi
7. tsuki (choku-zuki) punch (straight punch) kiba-dachi chudan
8. zenwan-hineri forearm twist kiba-dachi chudan
9.jotai-sonomama upper body as is kosa-ashi slow speed
10. zenwan-sokumen-gedan-uke (oshi-uke) low forearm block to side (pushing block) kiba-dachi gedan
11. zenwan-gedan-furisute low forearm swing kiba-dachi gedan nakadaka variation
12. koshi-kamae (hands on) hip posture kiba-dachi
13. tsuki (choku-zuki) punch (straight punch) kiba-dachi chudan
14. uchi-uke / gedan-uke inside block / down block kiba-dachi chudan gedan
15. uchi-uke / gedan-uke inside block / down block kiba-dachi chudan gedan
16. haiwan-nagashi-uke & tate-uraken-uchi / zenwan-suihei-mune-kamae back-arm flowing block & vertical back-fist strike / horizontal forearm posture kiba-dachi jodan jodan chudan ura-zuki variation
17. kao-muki head turn kiba-dachi
18. jotai-sonomama upper body as is kosa-ashi slow speed
19. fumikomi foot stomp kiba-dachi gedan
20. zenwan-uchiotoshi (zenwan-barai) forearm falling strike (forearm sweep) kiba-dachi chudan
21. haiwan-uchi-nagashi-uke back-arm inside flowing block kiba-dachi jodan
22. tate-uraken-uchi vertical back-fist strike kiba-dachi jodan chudan
23. koshi-kamae (hands on) hip posture kiba-dachi
24. tsuki (choku-zuki) punch (straight punch) kiba-dachi chudan
25. zenwan-hineri forearm twist kiba-dachi chudan
26. jotai-sonomama upper body as is kosa-ashi slow speed
27. zenwan-sokumen-gedan-uke (oshi-uke) low forearm block to side (pushing block) kiba-dachi gedan
28. zenwan-gedan-furisute low forearm swing kiba-dachi gedan
29. koshi-kamae (hands on) hip posture kiba-dachi
30. tsuki (choku-zuki) punch (straight punch) kiba-dachi chudan
31. tsukami-uke (koko-uke) grasping block (tiger-mouth) kiba-dachi chudan slow speed
32. kagi-zuki hook punch kiba-dachi chudan
33. jotai-sonomama upper body as is kosa-ashi slow speed
34. uchi-uke / fumikomi inside block / stomp kick kiba-dachi chudan gedan
35. uchi-uke / gedan-uke inside block / down block kiba-dachi chudan gedan
36. haiwan-nagashi-uke & tate-uraken-uchi / zenwan-suihei-mune-kamae back-arm flowing block & vertical back-fist strike / horizontal forearm posture kiba-dach jodan jodan chudan ura-zuki variation
Offene Stellung
Verbeugung
Literatur
Grupp - Shotokan Karate Kata 1
Fiore - Shotokan Kata 1
