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tekki nidan
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japanisch:
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Hiragana:
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Romaji: Tekki Nidan
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== Ablauf<ref>https://www.karate-bayern.de/downloads/send/12-shotokan-pruefungshilfen/70-2kyu.html</ref> ==
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[[Offene Stellung]]<br>
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Verbeugung<br>
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1. ryo-zenwan-suihei-kamae  horizontal forearms posture kosa-ashi slow speed<br>
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2. zenwan-sokumen-uke /zenwan-suihei-mune-kamae forearm block to side / horizontal forearm posture kiba-dachi chudan chudan fumikomi<br>
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3. zenwan-shomen-gedan-kensei forearm frontal low feint gedan kosa-ashi<br>
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4. zenwan-sokumen-gedan-uke (oshi-uke) low forearm block to side (pushing block) kiba-dachi gedan<br>
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5. ryo-zenwan-suihei-kamae horizontal forearms posture heisoku-dachi slow speed<br>
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6. zenwan-sokumen-uke / zenwan-suihei-mune-kamae forearm block to side / horizontal forearm posture kiba-dachi chudan chudan<br>
 +
7. zenwan-shomen-gedan-kensei forearm frontal low feint gedan kosa-ashi<br>
 +
8. zenwan-sokumen-gedan-uke (oshi-uke) low forearm block to side (pushing block) kiba-dachi gedan<br>
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9. kao muki / koshi-kamae face turning / hip posture kiba-dachi <br>
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10. soete-uchi-uke added-hand inside block kiba-dachi chudan<br>
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11. koshi-kamae & fumikomi / mae-empi-uchi hip posture & foot stomp / front elbow strike ashi-dachi kiba-dachi chudan<br>
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12. tsukami-uke (koko-uke) grasping block (tiger-mouth) kiba-dachi chudan slow speed<br>
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13. kagi-zuki hook punch kiba-dachi chudan<br>
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14. jotai-sonomama upper body as is kosa-ashi slow speed<br>
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15. fumikomi / uchi-uke stomp kick / inside block kiba-dachi gedan chudan<br>
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16. haiwan-uchi-nagashi-uke / gedan-uke & tate-uraken-uchi / zenwan-suihei-mune-kamae back-arm inside flowing block / down block & vertical backfist strike / horizontal forearm posture kiba-dachi jodan gedan jodan chudan ura-zuki variation<br>
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17. kao muki / koshi-kamae face turning / hip posture kiba-dachi <br>
 +
18. soete-uchi-uke added-hand inside block kiba-dachi chudan<br>
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19. koshi-kamae & fumikomi / mae-empi-uchi hip posture & foot stomp / front elbow strike ashi-dachi kiba-dachi chudan<br>
 +
20. tsukami-uke (koko-uke) grasping block (tiger-mouth) kiba-dachi chudan slow speed<br>
 +
21. kagi zuki hook punch kiba-dachi chudan <br>
 +
22. jotai-sonomama upper body as is kosa-ashi slow speed<br>
 +
23. fumikomi / uchi-uke stomp kick / inside block kiba-dachi gedan chudan<br>
 +
24. haiwan-uchi-nagashi-uke / gedan-uke & tate-uraken-uchi / zenwan-suihei-mune-kamae back-arm inside flowing block / down block & vertical backfist strike / horizontal forearm posture kiba-dachi jodan gedan jodan chudan ura-zuki variation<br>
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25. Morote Zuki rechts<br>
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[[Offene Stellung]]<br>
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Verbeugung<br>
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== Literatur ==
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[[Grupp - Shotokan Karate Kata 1]]<br>
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[[Fiore - Shotokan Kata 1]]
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== Web-Videos ==
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*[https://www.youtube.com/watch?v=ve1er76uzMM Tekki Nidan - Efthimios Karamitsos - Karate - Kata - Shotokan]
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== Weblinks ==
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*[http://www.budopedia.de/wiki/Tekki_nidan Budopedia]
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== Einzelnachweise ==
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<references />
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[[Category:Karateformen]] [[Category:Shotokan Karateformen]] [[Category:Shotokai Karateformen]]
  
  
 
[[Category:Karateformen]] [[Category:Shotokan Karateformen]] [[Category:Shotokai Karateformen]]
 
[[Category:Karateformen]] [[Category:Shotokan Karateformen]] [[Category:Shotokai Karateformen]]

Aktuelle Version vom 21. Dezember 2019, 20:42 Uhr

japanisch:

Hiragana:

Romaji: Tekki Nidan


Ablauf[1]

Offene Stellung
Verbeugung

1. ryo-zenwan-suihei-kamae horizontal forearms posture kosa-ashi slow speed
2. zenwan-sokumen-uke /zenwan-suihei-mune-kamae forearm block to side / horizontal forearm posture kiba-dachi chudan chudan fumikomi
3. zenwan-shomen-gedan-kensei forearm frontal low feint gedan kosa-ashi
4. zenwan-sokumen-gedan-uke (oshi-uke) low forearm block to side (pushing block) kiba-dachi gedan
5. ryo-zenwan-suihei-kamae horizontal forearms posture heisoku-dachi slow speed
6. zenwan-sokumen-uke / zenwan-suihei-mune-kamae forearm block to side / horizontal forearm posture kiba-dachi chudan chudan
7. zenwan-shomen-gedan-kensei forearm frontal low feint gedan kosa-ashi
8. zenwan-sokumen-gedan-uke (oshi-uke) low forearm block to side (pushing block) kiba-dachi gedan
9. kao muki / koshi-kamae face turning / hip posture kiba-dachi
10. soete-uchi-uke added-hand inside block kiba-dachi chudan
11. koshi-kamae & fumikomi / mae-empi-uchi hip posture & foot stomp / front elbow strike ashi-dachi kiba-dachi chudan
12. tsukami-uke (koko-uke) grasping block (tiger-mouth) kiba-dachi chudan slow speed
13. kagi-zuki hook punch kiba-dachi chudan
14. jotai-sonomama upper body as is kosa-ashi slow speed
15. fumikomi / uchi-uke stomp kick / inside block kiba-dachi gedan chudan
16. haiwan-uchi-nagashi-uke / gedan-uke & tate-uraken-uchi / zenwan-suihei-mune-kamae back-arm inside flowing block / down block & vertical backfist strike / horizontal forearm posture kiba-dachi jodan gedan jodan chudan ura-zuki variation
17. kao muki / koshi-kamae face turning / hip posture kiba-dachi
18. soete-uchi-uke added-hand inside block kiba-dachi chudan
19. koshi-kamae & fumikomi / mae-empi-uchi hip posture & foot stomp / front elbow strike ashi-dachi kiba-dachi chudan
20. tsukami-uke (koko-uke) grasping block (tiger-mouth) kiba-dachi chudan slow speed
21. kagi zuki hook punch kiba-dachi chudan
22. jotai-sonomama upper body as is kosa-ashi slow speed
23. fumikomi / uchi-uke stomp kick / inside block kiba-dachi gedan chudan
24. haiwan-uchi-nagashi-uke / gedan-uke & tate-uraken-uchi / zenwan-suihei-mune-kamae back-arm inside flowing block / down block & vertical backfist strike / horizontal forearm posture kiba-dachi jodan gedan jodan chudan ura-zuki variation
25. Morote Zuki rechts
Offene Stellung
Verbeugung

Literatur

Grupp - Shotokan Karate Kata 1
Fiore - Shotokan Kata 1

Web-Videos

Weblinks

Einzelnachweise

  1. https://www.karate-bayern.de/downloads/send/12-shotokan-pruefungshilfen/70-2kyu.html