Großer Angriff auf die Mauer: Unterschied zwischen den Versionen
Tilly (Diskussion | Beiträge) |
Tilly (Diskussion | Beiträge) |
||
| Zeile 1: | Zeile 1: | ||
| − | bassai | + | japanisch: |
| + | |||
| + | Hiragana: | ||
| + | |||
| + | Romaji: Bassai Dai | ||
| + | |||
| + | |||
| + | == Ablauf<ref>https://www.karate-bayern.de/downloads/send/12-shotokan-pruefungshilfen/70-2kyu.html</ref> == | ||
| + | [[Offene Stellung]]<br> | ||
| + | Verbeugung<br> | ||
| + | 1. soete-uchi-uke (bassai-uke) added hand inside block kosa-dachi chudan<br> | ||
| + | 2. uchi-uke inside block zenkutsu-dachi chudan<br> | ||
| + | 3. uchi-uke inside block zenkutsu-dachi chudan gyaku-hanmi<br> | ||
| + | 4. soto-uke outside block zenkutsu-dachi chudan gyaku-hanmi<br> | ||
| + | 5. uchi-uke inside block zenkutsu-dachi chudan<br> | ||
| + | 6. sukui-uke & soto-uke scooping block & outside block zenkutsu-dachi gedan chudan sukui natural speed<br> | ||
| + | 7. uchi-uke inside block zenkutsu-dachi chudan gyaku-hanmi<br> | ||
| + | 8. ryoken-koshi-kamae both fists hip posture hachiji-dachi natural speed<br> | ||
| + | 9. tate-shuto-uke vertical knife-hand block hachiji-dachi chudan slow speed<br> | ||
| + | 10. tsuki (choku-zuki) punch (straight punch) hachiji-dachi chudan<br> | ||
| + | 11. uchi-uke inside block hizakutsu chudan<br> | ||
| + | 12. tsuki (choku-zuki) punch (straight punch) hachiji-dachi chudan<br> | ||
| + | 13. uchi-uke inside block hizakutsu chudan<br> | ||
| + | 14. shuto-uke knife-hand block kokutsu-dachi chudan<br> | ||
| + | 15. shuto-uke knife-hand block kokutsu-dachi chudan<br> | ||
| + | 16. shuto-uke knife-hand block kokutsu-dachi chudan<br> | ||
| + | 17. shuto-uke knife-hand block kokutsu-dachi chudan<br> | ||
| + | 18. ryosho-tsukami-uke (bassai-uke) both palms grasping block ashi-zenkutsu chudan slow speed gyaku-hanmi<br> | ||
| + | 19* sokuto-kekomi / ryosho-tsukamiyose sword-foot thrust kick / both palms grasping-pulling ashi-dachi gedan<br> | ||
| + | 20. shuto-uke knife-hand block kokutsu-dachi chudan<br> | ||
| + | 21. shuto-uke knife-hand block kokutsu-dachi chudan<br> | ||
| + | 22. morote-age-uke double-hand rising block heisoku-dachi jodan natural speed<br> | ||
| + | 23. ryo-kentsui-hasami-uchi both hammer-fists scissors strike zenkutsu-dachi chudan<br> | ||
| + | 24. tsuki punch zenkutsu-dachi chudan yori-ashi<br> | ||
| + | 25. soto-nagashi-uke / shuto-uchikomi & gedan-uke / uchi-uke (manji-uke) outside flowing block / sword-hand thrusting strike & down block / inside block (swirling block) ashi-zenkutsu ashi-zenkutsu heisoku-dachi heisoku-dachi jodan gedan gedan jodan manji-uke slow speed<br> | ||
| + | 26. gedan-barai / fumikomi down block / stomp kick kiba-dachi gedan<br> | ||
| + | 27. kake-uke hooking block kiba-dachi chudan slow speed haishu variation<br> | ||
| + | 28. mikazuki-geri & mae-empi-uchi crescent kick & front elbow strike ashi-dachi kiba-dachi chudan<br> | ||
| + | 29. gedan-uke / zenwan-mune-kamae down block / forearm chest posture kiba-dachi gedan chudan<br> | ||
| + | 30. gedan-uke / zenwan-mune-kamae down block / forearm chest posture kiba-dachi gedan chudan<br> | ||
| + | 31. gedan-uke / zenwan-mune-kamae down block / forearm chest posture kiba-dachi gedan chudan<br> | ||
| + | 32. ryoken-koshi-kamae both fists hip posture ashi-zenkutsu<br> | ||
| + | 33. yama-zuki mountain punch ashi-zenkutsu jodan gedan<br> | ||
| + | 34. ryoken-koshi-kamae both fists hip posture heisoku-dachi slow speed<br> | ||
| + | 35. yama-zuki mountain punch ashi-zenkutsu jodan gedan<br> | ||
| + | 36. ryoken-koshi-kamae both fists hip posture heisoku-dachi slow speed<br> | ||
| + | 37. yama-zuki mountain punch ashi-zenkutsu jodan gedan<br> | ||
| + | 38. sukui-uke scooping block hizakutsu gedan<br> | ||
| + | 39. sukui-uke scooping block hizakutsu gedan<br> | ||
| + | 40. shuto-uke knife-hand block kokutsu-dachi chudan<br> | ||
| + | 41. jotai-sonomama upper body as is kokutsu-dachi (gyaku-kokutsu) chudan slow speed<br> | ||
| + | 42* shuto-uke knife-hand block kokutsu-dachi chudan<br> | ||
| + | [[Offene Stellung]]<br> | ||
| + | Verbeugung<br> | ||
| + | |||
| + | == Literatur == | ||
| + | [[Grupp - Shotokan Karate Kata 1]]<br> | ||
| + | [[Fiore - Shotokan Kata 1]] | ||
| + | |||
| + | == Web-Videos == | ||
| + | |||
| + | |||
| + | == Weblinks == | ||
| + | *[http://www.budopedia.de/wiki/Bassai Budopedia] | ||
| + | |||
| + | == Einzelnachweise == | ||
| + | <references /> | ||
[[Category:Karateformen]] [[Category:Shotokan Karateformen]] [[Category:Shotokai Karateformen]] | [[Category:Karateformen]] [[Category:Shotokan Karateformen]] [[Category:Shotokai Karateformen]] | ||
Aktuelle Version vom 22. Dezember 2019, 07:48 Uhr
japanisch:
Hiragana:
Romaji: Bassai Dai
Inhaltsverzeichnis
Ablauf[1]
Offene Stellung
Verbeugung
1. soete-uchi-uke (bassai-uke) added hand inside block kosa-dachi chudan
2. uchi-uke inside block zenkutsu-dachi chudan
3. uchi-uke inside block zenkutsu-dachi chudan gyaku-hanmi
4. soto-uke outside block zenkutsu-dachi chudan gyaku-hanmi
5. uchi-uke inside block zenkutsu-dachi chudan
6. sukui-uke & soto-uke scooping block & outside block zenkutsu-dachi gedan chudan sukui natural speed
7. uchi-uke inside block zenkutsu-dachi chudan gyaku-hanmi
8. ryoken-koshi-kamae both fists hip posture hachiji-dachi natural speed
9. tate-shuto-uke vertical knife-hand block hachiji-dachi chudan slow speed
10. tsuki (choku-zuki) punch (straight punch) hachiji-dachi chudan
11. uchi-uke inside block hizakutsu chudan
12. tsuki (choku-zuki) punch (straight punch) hachiji-dachi chudan
13. uchi-uke inside block hizakutsu chudan
14. shuto-uke knife-hand block kokutsu-dachi chudan
15. shuto-uke knife-hand block kokutsu-dachi chudan
16. shuto-uke knife-hand block kokutsu-dachi chudan
17. shuto-uke knife-hand block kokutsu-dachi chudan
18. ryosho-tsukami-uke (bassai-uke) both palms grasping block ashi-zenkutsu chudan slow speed gyaku-hanmi
19* sokuto-kekomi / ryosho-tsukamiyose sword-foot thrust kick / both palms grasping-pulling ashi-dachi gedan
20. shuto-uke knife-hand block kokutsu-dachi chudan
21. shuto-uke knife-hand block kokutsu-dachi chudan
22. morote-age-uke double-hand rising block heisoku-dachi jodan natural speed
23. ryo-kentsui-hasami-uchi both hammer-fists scissors strike zenkutsu-dachi chudan
24. tsuki punch zenkutsu-dachi chudan yori-ashi
25. soto-nagashi-uke / shuto-uchikomi & gedan-uke / uchi-uke (manji-uke) outside flowing block / sword-hand thrusting strike & down block / inside block (swirling block) ashi-zenkutsu ashi-zenkutsu heisoku-dachi heisoku-dachi jodan gedan gedan jodan manji-uke slow speed
26. gedan-barai / fumikomi down block / stomp kick kiba-dachi gedan
27. kake-uke hooking block kiba-dachi chudan slow speed haishu variation
28. mikazuki-geri & mae-empi-uchi crescent kick & front elbow strike ashi-dachi kiba-dachi chudan
29. gedan-uke / zenwan-mune-kamae down block / forearm chest posture kiba-dachi gedan chudan
30. gedan-uke / zenwan-mune-kamae down block / forearm chest posture kiba-dachi gedan chudan
31. gedan-uke / zenwan-mune-kamae down block / forearm chest posture kiba-dachi gedan chudan
32. ryoken-koshi-kamae both fists hip posture ashi-zenkutsu
33. yama-zuki mountain punch ashi-zenkutsu jodan gedan
34. ryoken-koshi-kamae both fists hip posture heisoku-dachi slow speed
35. yama-zuki mountain punch ashi-zenkutsu jodan gedan
36. ryoken-koshi-kamae both fists hip posture heisoku-dachi slow speed
37. yama-zuki mountain punch ashi-zenkutsu jodan gedan
38. sukui-uke scooping block hizakutsu gedan
39. sukui-uke scooping block hizakutsu gedan
40. shuto-uke knife-hand block kokutsu-dachi chudan
41. jotai-sonomama upper body as is kokutsu-dachi (gyaku-kokutsu) chudan slow speed
42* shuto-uke knife-hand block kokutsu-dachi chudan
Offene Stellung
Verbeugung
Literatur
Grupp - Shotokan Karate Kata 1
Fiore - Shotokan Kata 1
